8 Best Frozen Foods at Trader Joe s for Weight Loss

Salmon Burgers:

Trader Joe's Premium Salmon Burgers offer a protein-rich option for weight loss, containing 15 grams of protein and only 1 gram of added sugar per 100 calories.

Dark Chocolate-Covered Strawberry Pieces:

Enjoy a guilt-free sweet treat with Trader Joe's Dark Chocolate-Covered Strawberry Pieces, offering 5 grams of added sugar per serving and 2 grams of fiber.

Egg Frittata:

Packed with protein and nutrients, Trader Joe's Egg Frittata with Swiss cheese and cauliflower is a convenient snack or breakfast option.

Root Vegetable Fries:

Opt for healthier fries with Trader Joe's Root Vegetable Fries, providing 3 grams of fiber per serving and made from sweet potato, beets, parsnip, and carrots.

Eggwich Breadless Breakfast Sandwich:

For a low-carb option, try Trader Joe's Eggwich Breadless Breakfast Sandwich, offering 16 grams of protein per sandwich and no added fiber.

Mashed Cauliflower:

Substitute starches with Trader Joe's Mashed Cauliflower, providing 50 calories and 2 grams of fiber per cup for a filling side dish.

Chicken Burrito Bowl:

Enjoy a protein-packed meal with Trader Joe's Chicken Burrito Bowl, containing 22 grams of protein and 9 grams of fiber per serving.

Riced Cauliflower Stir Fry:

Create a flavorful dish with Trader Joe's Riced Cauliflower Stir Fry, incorporating various veggies and offering a low-fat and low-protein option.